RUOK Day

About RUOK Day

RUOK Day is on September 12…and every day! If someone you know is doing it tough, they won’t always tell you. Sometimes it’s up to us to trust our gut instinct and ask someone who may be struggling with life, 'are you OK?', in our own way. By asking and listening, we can help those we care about feel more supported and connected, which can help stop them from feeling worse over time. That's why this campaign has a simple message: Ask your mob, in your way, R U OK? 

Find out how to start the conversation at ruok.org.au/strongertogether